i try to manetaine my heath with only 1 med

By robinata Latest Reply 2018-01-07 19:27:22 -0600
Started 2017-12-23 17:46:55 -0600

is there any one who would like to join me with yummy things yo eat. you can help me with my diabetes. thank you, very much. i need recipes that my famaiy would like there are 3 of us.

4 replies

cmr55 2018-01-07 19:27:22 -0600 Report

Get an instant pot and you can make many healthy meals with it. I make home made soups with vegetables, steam fresh vegetables, in it only takes 1 minute once up to pressure. Cook hard boiled eggs in it 5 minute brocolli beef in 12 minutes. I have had mine now for 2 years now. Lots of recipes on face book and pintrest. Stews chili etc. Cuts my cooking time no excuse to make a healthy meal.

GabbyPA 2017-12-25 13:35:32 -0600 Report

There is also a Recipe section in the blue bar at the top of the page. We have lots of great recipes that offer you nutritional values so you can choose the best for what your goals are. If you have any more specific questions, I would be glad to help you along.

Dr Gary
Dr GaryCA 2017-12-24 20:23:55 -0600 Report

Hey Robinata, nice to meet you. Glad you are here. We have some excellent recipes in the Understanding Diabetes section of the site. The link is at the top of the page. And then go to "Diet and Exercise." I hope you will stay in touch with us!