I was excited this morning as my fasting bg was 97. Because i was awake an hour before mynusual waking time, I did not eat. However, I had a cup of coffee with 2/3 of a serving of sugar free coffeemate ( I know it is not the healthiest thing to use). It has 2 g carns in a serving. Something made me check my bg again an hour after drinking the coffee. My bg was 143. Any thought on why this happened? I am still playing around with what works for me. Thanks in advance.
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