Stress just seems to be part of our lives now a days. Work, kids, school, family, and just general management of our disease.
I am out with my mom right now, she's in Hospice care and at home, so I came out to fill the gaps. It's been good, but man…my levels have been horrible. Things have calmed down a good bit, but sleep is still scarce and there is that nagging worry behind every move she makes. One day I was feeling so bad and when I tested I was at 329. OMG! I have not seen those numbers in a long, long time.
I am going to try to do some things to kind of take my mind off the situation and to also get out and do something besides cook and clean for her. Those things helped me with my husbands frequent bouts.
So what do you guys to that really and truly reduces your stress? My pup is a good reducer, but he is not with me.
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