I have been diagnosed with Type 2 Diabetes. My blood sugar level doesn't want to get lower than 16.00 I have now been put on new medication and after two weeks no difference. I have followed a Low GI Eating plan. I have noticed that When I eat a salad for dinner, my blood sugar will spike to 20.00 in the morning and all that whas in the salad was lettuce, cucumber and tomatoes. I do not know what I am doing wrong, I have to go see the doctor again in two weeks, but my mood is low and I am getting frustrated with these high readings. I do not know what to do. Any Ideas what I can do with my oral medication to lower my blood sugar, as the medication doesn't seem to work.
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