Good morning. I visited with a nutritionist who suggested foods that are good for T2D. My main problem is with breakfast. She told me that a great breakfast is steel cut oats made with water and a few blueberries. Or, as a second choice, one large shredded wheat with low fat milk and a few blueberries. I had the hot cereal this morning. One hour after eating it my BG was 215. My resting BG this morning was 116. The same thing happens when I eat the shredded wheat. Isn't this too high? I take 750mg of metformin at night. Can anyone shed some light on this problem? Thank you.
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