This holiday season is the first without my husband and while I thought I had taken some great strides in working through my grief, I got a smack in the face last week and then this morning I had an insane fasting glucose. I mean crazy as in 300!! I had lamb and roasted veggies (cauliflower, onion, radishes and celery) for dinner last night, so not sure what happened.
The only thing I can think is that there is some extra going on with my emotions and of course, trying to fit all the holiday stuff in when I really don't feel like it. Work has crazy deadlines as well because everyone wants their projects in for permitting before January 1. Sigh…some days it just seems to be too much.
What do you guys do when you are feeling overwhelmed? Have any tips and tricks to share with me?
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