pre diabetes

Scared ****less
By Scared ****less Latest Reply 2017-08-17 22:09:54 -0500
Started 2016-10-09 11:36:22 -0500

Last month my wife got some bad results on her yearly phisical she had a A1c of 5.8 due to her eating habits she would bags of dried fruit daily prunes figs everything even before bed and lots of soda and of course pasta and I would tell her to stop but
didnt listen to me . So she got on the LCHC diet no sodas or dried fruit or candy tutleles she loved . She lost 10 lbs from 147 to 137 she 5 '9 well any way one month later her A1c is down to 5.6 .Now she is a happy camper she is a lucky person to have caught it early but its a change of life no more junk food

Tags: blood sugar

7 replies

WASHED OUT 2016-10-09 22:05:08 -0500 Report

Scared ****less, That is great news. You shared what we all know to work and it is like the energizer bunny, it just keeps on working. I hope many of our newbie's are noticing this groups results. I spoke to an old friend today who was telling me how bad his diabetes is. I told what my improvements has been and how I changed everything by diet including reducing my medications. He says he can't do without many of those foods because he likes them. I just said that is your decision and you are the person it either hurts or helps. I simply do not understand why people would gripe about their health but not take the care to try to help themselves. All we can do is spread the gospel about LCHF diets and what we have proven, some will listen and some will not. Scared ****less, tell your wife you love her and just want her to continue to live happily in your life, and this helps keep that going.

GabbyPA 2016-10-09 11:52:55 -0500 Report

Junk food will get you every time. Just cutting that out alone is a huge help. It's good that she listened. Sometimes those we love are the hardest to change.

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