my name is Joe I am new here. I am a type 2 diabetic and use insulin. My question is this. The recipes here that I have read use a lot of sugar. I thought we were suppose to stay away from sugar as well as carbs? I've had 2 back surgeries a heart attack (4 stents) and diabetic neuropathy. As far as going to the gym that's not going to happen. I use to run track up until the back surgeries and was pretty fit. Now I am gaining weight and have to lose 40lbs. I have to rely mostly on my diet and a little walking. any suggestions? I also have trouble standing long periods.
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