On Tuesday I had an appointment with my primary. Well the first thing they did was check my weight and then my Bs. I asked the nurse what my weight was and she said I lost 8 Lbs..
When she checked my Bg it was 125. When the Dr. can in he said he was really pleasd with the progress I was making.
I can't take all the credit for this , I have to thank
my DC family . I read all the discussions and check all the recipe's and It has really helped. I
have learned alot here and am still learning. So to all you Thank You , I couldn't have done it with out you. Again Thank You. Dan
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