food list

arenk
By arenk Latest Reply 2009-07-20 05:23:46 -0500
Started 2009-07-06 09:10:12 -0500

Where can I find information on the "simply filling food list" i have read about on the discussion pages? It sounds like good info to have, but I don't know the source, or how to find it? Thanks for any help. Karen


19 replies

Pat Roth
Pat Roth 2009-07-06 22:26:06 -0500 Report

I have been reading recipes all day and made a list and hit the grocery store this eve, buying the Reddi-Whip to stir up ICE CREAM—-and other quick and easy solutions to a boring diet, also am trying the Greek recipes too as I love challenges—-that is one of my problems! ha I can hardly weight ( I REALLY MEANT WAIT___) for tomorrow to try more combinations! Thank Heavens I am not hard to please and like about everything! Pat Roth

arenk
arenk 2009-07-07 09:47:26 -0500 Report

Since sweets are my nightly craving and my downfall, I'm going to try the reddi whip ice cream, too!

Pat Roth
Pat Roth 2009-07-07 13:39:25 -0500 Report

Yea, we can EAT TOGETHER and Know that we are LEGAL and in good company! Ha—Pat Roth

Pat Roth
Pat Roth 2009-07-10 15:11:58 -0500 Report

Hey, don't let my term, "legal" throw anyone, I just meant, it is OK to eat some sweets, not that other legal thing! ha—PR

arenk
arenk 2009-07-11 08:53:43 -0500 Report

Hello this morning. I hope all are okay in this hot and humid day. I found some fudge bars that are sugar free and 2 make up one carb count, if anyone is interested. Bye, Karen

SkipT
SkipT 2009-07-06 18:13:55 -0500 Report

Here is a site that will give you a very good list of LOW CARB filling foods.http://stanford.wellsphere.com/healthy-eating...

arenk
arenk 2009-07-07 09:52:15 -0500 Report

I just looked up the site, and I can see I have alot to change as alot of my food choices are premade. I just don't seem to have the willpower or the time to cook these types of foods from scratch. I guess I'm going to have to force myself.

Pat Roth
Pat Roth 2009-07-07 13:57:18 -0500 Report

Yow, me too! I just found these words, (about cooking)I may be (NO, I AM) a woman but I hate to cook too, tired mostly, after all I am retired!

So the reddi whip and strawberries were something I really was looking for, quick, easy and YUMMY but legal! ha—PR

ali eletre
ali eletre 2009-07-06 16:00:38 -0500 Report

IF you go to recipe section you will find many recipes and I am inviting you to the Egyptian food you will find lots of it and if you need more please ask.

SusanJ
SusanJ 2009-07-06 15:53:27 -0500 Report

It does sound like it would be something good to have. I would love to get a copy myself.

Pat Roth
Pat Roth 2009-07-06 13:44:10 -0500 Report

Amen! I would like to know too! I find that I do better with 5 or 6 meals a day, usually just leave some on my plate to eat—mid-way—but sometimes would like "something more special", like US!! ha—Pr