Well my testing is coming in everyday between 110 and below. I have improved my eating now. I have done my excercise everyday now for a month and have dropped 12 lbs. I think the best things I have learned and was amazed at is how much of our foods have sugar in them. Never thought of this tell I was diagnosed. Went to Doctor this week he said everything is good and if I keep this up I will not medicines with diet and excercise. Wanted to let everyone know what is happening lately. I really enjoy reading the post and appreciate everyone's wisdom in this forum.
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