I was just wondering how anyone who experiences lows feels after they recover from them. I usually feel like I have not slept for days after experiencing a low. The lower I get the more exhausted I feel. After I recover I also feel really depressed for a few hours. It usually takes me a good 3 or 4 hours to fully recover and feel myself again. Does anyone else feel like this? Does it take anyone else this long to get back to normal?
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