I really need to get on track and start controlling my mid morning blood sugars better. Almost every day I get a mid morning slump and I know it is because of what I am eating for breakfast that is spiking my blood sugar. I love cereal but can't find any good ones that don't spike my blood sugar. And I have recently developed an intolerance for eggs which is unfortunate because that was my go to in the morning. I have toddlers so I can't spend a lot of time making breakfast so I need something that is quick to grab.
Any suggestions? What have all of you found that works for you for breakfast. I would also prefer it to be tasty :)
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