How exactly does one prepare it? Suggestions?
I know this is a superfood, but I've never tried it. I eat a variety of other greens, but for some reason (price primarily) I've not tried kale. I'd like to give it a try, but don't know what to do with it. I've heard you have to massage it? Do you cook it? I know of kale salads and smoothies (I don't drink smoothies) but what else? Someone help please.
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