Very long..about 1:45..very interesting discussion on metobolic health

Jibber Jabber
By Jibber Jabber Latest Reply 2015-02-15 17:59:42 -0600
Started 2015-02-15 13:48:01 -0600

The language can be a bit confusing at times but the interviewer does a very good job of breaking in down into " real people talk"..
I have watched this twice and find it to be very interesting…

Tags: off topic

1 reply

RosalieM 2015-02-15 17:59:42 -0600 Report

H Jibber,
Thanks for that link. I watched most of the video. I would like to ask the guy a few questions. One of them is what about vitamins and minerals?
On a diet like his, I don't know that he gets enough vitamins and minerals.
The other thing, if he is in Ketosis, why is he over weight? I don't disagree with his research, just think there is still something missing.
He did mention fiber. Fiber is one way to lower the effect of carbs.

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