My 2 day meals. Not perfect but not bad.
Sunday Fasting- BS 120, Breakfast was 1 slice of homemade banana nut bread the equivalent of 2 slices of white sandwich bread
Pre Lunch- BS 105 Lunch was 2 slices pepperoni pizza, apple
Pre Dinner- BS 63 Dinner was Pork chop, green beans, fried potatoes, and fried okra.
6pm BS 114
7:30- Snack of nuts, apple
9pm- BS 123
Monday fasting- 105 Breakfast was 2 eggs, 1 sausage patty, 2 cups coffee with 2 teaspoons regular sugar and 1 teaspoon non dairy creamer.
Pre Lunch- 132 Lunch- 1 chicken patty and one small tomato quartered.
Pre Dinner- 120 Dinner was Chicken fajita without wrap or sour cream, cauliflower and cheese.
Apparently the banana nut bread isn't causing too much of an issue. I use plain flour to make it. I use only vegetable oil, and I scramble my eggs with butter and a little whole milk.
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