I have been Type 2 diabetic for almost 3 years. I've lost over 100 pounds, exercise hard 4 to five times a week. The god new is I was taken off metformin over a year ago and my Bloog Glucose numbers are in the mid 90's and my A1c is 4.9. All good,right? I have even maintained my numbers while on vacation. Now,while in Cancun,aplace I visited3 times,and while I still eat carefully and exercise a lot, my numbers are in the low 100's. Not to bad but why the sudden change? I am using bottled water, eating mainly salads and chicken and fish,stuff I eat at home yet my numbers are up. I am frustrated notby the numbers but because I can't figure out why the sudded change now whe they stayed the sam on previous vacations suggestions or answers would be so appreciated!
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