I'm not doing very well tonight. I ran into a total jerk at the pool today. When I politely asked him to swim his laps on the swimmers side of the pool and not the walkers side, he became verbally abusive and told me he never takes orders from a woman. He went on to say I should be ashamed to come out around men in a bathing suit, and that I should learn my place in the world. I stood up for myself, but I was shaking so bad one of the trainers jumped in the pool with his clothes on and stood by me until they got this person over to where he was supposed to be. I hate any kind of confrontation. It really upsets me. My BG has been high all afternoon and is still high tonight. I have tried some relaxation techniques and have even done some exercises, but they don't seem to be working. I don't know how to get my BG back down.
Next Discussion: Blood Sugar »