I don't know if anyone else has this issue, but I get confused on how many carbs are in a certain food. I have stumbled across a website, and some of you may already know this, that is called Carbs Control and it has helped me a lot in the last couple days. You plug in the foods you have ate, or plan to eat and the amounts and it does the carb counting, and calorie counting, for you. It also keeps a running log for you each day. For those of you that might be interested the website is
carbscontrol.com You have to sign up for it, but it's free. Hope this might help some one.
Next Discussion: can I have a vacation day? »