Hi, all! I've started this new year drastically cutting back on carbs. Only 1 wheat roll for bread per day and one serving of pasta or rice or casserole for lunch with my veggies and baked fish or chicken. I still have trouble getting my BG under control, although it is down. I discover that I sometimes forget my metformin in the morning, but often forget it in the evening. I started setting an alarm on my iPhone for 7pm to remind me. So far I've lost 5 lbs. But I'm still frustrated by the numbers (215 being the lowest so far). I haven't started exercising yet. I get plenty of sleep and am pretty stress free at the moment. Does exercise make a huge difference? It's hard to fit it in because I commute by bus and train 2 1/2 hrs total each day and get 30 min for lunch. Thanks!
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