For a while now I have been searching for some sort of exercise that I could do indoors when it gets either too hot or cold outside or if it rains (not that it rains much in the desert!). I like to go to the pool for water aerobics but living in an apartment complex it sometimes makes it hard when there are a bunch of kids in the pool.
What I am looking for is something that would be fun. I don't want the exercise to be boring or feel like a drudgery. I am also looking for something that will not impact my joints or be too rough on me since I am very VERY overweight. I know this is asking alot.
So with all this in mind I start searching the web and I came upon rebounding. What I am wondering is if anyone here does it or has any thoughts on it. I am considering going to Walmart or a Sports store and purchasing a mini trampoline to try this out but before I do I would greatly appreciate any feedback.
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