What Do You Want to Accomplish in 2015?

Gabby
By GabbyPA Latest Reply 2015-02-15 15:44:04 -0600
Started 2014-12-28 10:51:16 -0600

There are many schools of thought on New Year's goals, resolutions and promising to do the right things. All can be broken, but they can also be adjusted and realigned. I think when we put so much pressure on ourselves to do it perfect every day, if we fall down, we never give ourselves permission to get back up and try again.

Example, our goal this year was to buy the house we were renting. We worked hard at every turn and seemed to hit road blocks all along the way. It was frustrating, exhausting and there were lots of tears. Finally, it came to be through a lot of creative thinking and great landlords. We did it. It didn't go as planned, but it got accomplished.

The same goes for our daily, weekly, monthly and yearly goals. We don't always get there when we wanted or how we planned, but if we keep them in mind, we can get there or we can adjust our plan and try something different.

The key is to have something to work for. We work for a pay check, we save for a vacation, we train for a marathon and we study for a test. The reward is there and it pulls us along.

What is one of the things that you really want to accomplish in 2015? How do you plan to do it? What is your reward for accomplishing it?


116 replies

RogerF73
RogerF73 2015-02-03 09:48:06 -0600 Report

I'm looking to start taking a supplement myself and would like to hear what people here have tried. My A1c has been 6.3%, but I constantly feel drained. I'm trying to stick to my New Year's resolution to workout 3x a week, but feel so spent. Gabby, I like your idea of keeping a journal. I've tried it before and it helps. StephD143, what supplement are you taking? Congrats to all who sticking to their resolutions, keep it up!

Gabby
GabbyPA 2015-02-09 08:28:18 -0600 Report

I take Fish Oil for my heart, turmeric for my joints, Moringa for my energy, and Fenugreek for my glucose. I don't take vitamins persae, and I have changed what I take over the years trying to find things that work for me. I need to add back Alpha Lipoic Acid for my neuropathy. But that is what I take now and have been for about 6 months. I think I have settled.

RogerF73
RogerF73 2015-02-12 20:14:16 -0600 Report

Hi Gabby, thanks for the advice on the meals and supplements. I've begun using MyFitness Pal to help me track what I eat and I have been astonished that the main culprit in going over my carb intake when I eat out is the sauce or ketchup. They just sneak up on you. But not anymore. I checked out the DASH diet and Paleo diet on the Diet plan tab in the Treatment section and decided to try the Paleo diet to see how long I can stand it. I'll write a review in about three weeks in the section. In regards to the supplements, I read up on them but it seems like a lot of pills to take along with everything else I take. I looked at Cinnalife that another member suggested and it had the lipoic acid that you mentioned. It says it was developed by a diabetic pharmacist. I've tried Airborne, I felt it worked for me and it was developed by a schoolteacher so I'll try something made by a fellow diabetes fighter. Thanks for the advice and this website has been a great resource for a diabetes beginner like me.

Gabby
GabbyPA 2015-02-15 15:44:04 -0600 Report

I love eating along the paleo line. I do eat dairy, but grains are all but gone and I like meat, so paleo type is very good for me.

I am glad the site is proving to be helpful.

Gabby
GabbyPA 2015-01-20 12:57:01 -0600 Report

I am approaching the "habit" time of my new goals. When you do something for 3 weeks it can become a habit. So I have been faithful to my journal, carb counting, exercise and meal plans and it is paying off. I am very happy.

RogerF73
RogerF73 2015-02-07 18:57:46 -0600 Report

Hi Gabby, since I read this forum, I started to work on my journal more often. In regards to the meal plans, are you trying any specific diet or meal plan? Congrats and keep up the good work!

Gabby
GabbyPA 2015-02-09 08:24:47 -0600 Report

I am just keeping my goal of 80 or less carbs per day, trying to keep my calories between 1200-1500 a day and making sure I am exercising every day. I still have to take all my meds and am not trying to adjust any of that until I am in my goal area for my glucose numbers.

I have to get better about choices in eating out though. Those blow my day every time, even when I choose things like broccoli and salads. Restaurant foods are just way higher in everything than when I cook at home. The other day I had a porkchop, green beans and spaghetti squash with nothing on it and the calories were almost 1000 and the carbs were 58! OMG....dang bourbon sauce. LOL

StephD143
StephD143 2015-01-19 10:13:35 -0600 Report

I'm proud to say my last reading on my A1C was 5.9!!!! I'm very proud of that. Haven't borken the 6's in quite some time. Started with a new diet regimen and a new daily supplement. Hope to keep this up. Nana's workin hard!!!! OH and best of all I lost 6 lbs :)

RogerF73
RogerF73 2015-02-07 18:59:34 -0600 Report

HI Steph, what type of diet and supplement have you tried? Congrats on losing the pounds!

StephD143
StephD143 2015-02-08 12:56:32 -0600 Report

Hi Roger. I'm taking one called CinnaLife. I've been on it for a few months and have had great results. Besides the obvious drop in sugar I mentioned before one of the main things I love is the energy it gives me. I was always soooo tired and the other supplements I tried never changed that. But cinnalife has really made an impactful difference on my sugar levels as well as my overall energy. My cholesterol has also gone down and I lost weight as well. I used promo code cinna2015 and saved 20% off my last purchase, but i'm not sure if it is expired or not. I have also been more vigilant on my carbohydrate consumption especially at dinner time since I don't want my sugar to be high while I sleep. Good luck!

LRD
LRD 2015-01-18 14:50:18 -0600 Report

I have not made a New Years resolution but I need to start exercising. I found a video where you sit and do reps, but cannot afford it. I don't like the cold to walk in. Not enough warmth with extra clothing. Oh well, best of luck to everyone. LRD

Edie
Edie 2015-01-10 21:23:45 -0600 Report

Mine has been on a roller coaster ride since Dec. 03, 2010 when I first ran out of Lantus and Humalog after reading where Insulin keeps the weight on and helps you to gain a lot of weight, I stopped taking both. When my oldest Child took me to Disney World with her that Christmas I sweated off almost 10 pounds that week we were there. I told my Dr on Feb. 14th of 2011 I was not going back on unless I couldn't lose the weight I needed to get rid of. He kept pushing for me to go back on so I changed Drs. in May of 2011 after I interviewed the Dr. He asked for my Lab work and I told him to hold on this is an interview first. He laughed and said ok tell me what you think I need to know then lets see where we go from here.
I told him everything that had bugged me for the past 10 years and before I left there we had 3 other appointments set up and when I went back a week later we set up an attack plan with out insulin. I have only been back on insulin since my 58th Birthday because of the ups and downs I have been having. I went from an A1c of 13.5 down to an 11 last Month. they uped my Insulin to 45 at bed and still on the Victoza of 1.8 any time I want to take it during the day. I think this next week I am going to try it when I get up with one of my Metformin's and see how my BG goes during the day. I am back on to checking it out 3-4x a day. it got a little warmer today it was above 0 so Chloe and I went for a walk tonight, it might only have been around our section of the Block 1/4 it down the alley to the cross alley to 218 right on it to the corner of Water then back up to the house, feet were cold just that short distance but I felt wonderful for even that short of a walk. Can't wait to warm up more for longer walks with my puppy she will be a year old on Valentines Day. She really is my Valentine then from my oldest Child and her children. The weight will start dropping again real soon.

StephD143
StephD143 2015-01-06 20:58:21 -0600 Report

what a beautiful post. I wish to be stronger and healthier for my grandkids…Being healthy and being their nana is what they mostly ask for so I hope to do that!

JSJB
JSJB 2015-01-03 17:39:44 -0600 Report

2015 will be the year I stick to my diet and eliminate all the junk food and get back to the exercise bike.

Anonymous
Anonymous 2015-01-18 08:55:49 -0600 Report

Don't forget to add walking to your exercise regamin it strengthens our legs and makes it easier to do other things to get where we want to be.

Edie
Edie 2015-01-03 08:29:57 -0600 Report

Well we wanted to be on our own Lot by July 2013 Finally moved Trailer on May 30,2014, Now for 2015 We want a Garage and the yard fenced in. I am working on getting the posts, rails and fencing for the Fenced in Yard first. Then moving any extra cash over to the Special Shares Account to work toward that Garage. I know now I can't put it in Bill's account as it don't stay there always has some reason to get it out. I use a pass book to keep track of the amount I have in my Garage Fund and I have those words on the Front of it so I know I won't get into it. I also want a better BG level and lower A1c this year. One way or another I will get there even if only 1 number lower for the A1c but hopefully I get down 3-5 numbers lower.

Gabby
GabbyPA 2015-01-03 08:47:55 -0600 Report

Howdy girl. Long time since I have seen you around. Glad to hear you guys are moved in....have that quilting room you want?

Edie
Edie 2015-01-08 07:04:16 -0600 Report

Had it for all of maybe 4 1/2 Months then had to repack it away again as Our Youngest and her Son both moved in at Halloween time. LOL. I kept my folding 6 ft table inside and am using it in the middle of the Front Room made a total of quilts so far that way. I am now starting on my second Log Cabin Quilt and then when that one is sent out I will be starting on the 3rd one that is for sell. I am only charging $400 for King size and $300 for the Queens. Cribs are for $150-$200 depending on the Patterns used and same way for the Twin and Full size Quilts. The Queens and Kings can go up $100 also depending on the Patterns used.

Gabby
GabbyPA 2015-01-08 11:10:53 -0600 Report

That sounds wonderful. Sorry you lost your room, but you will get it back soon. That is great that you are selling them. I hope you do well enough to really make a good business for yourself.

Edie
Edie 2015-01-10 21:09:14 -0600 Report

If all I sell is 4 a year I will be happy. More than that and I will have my Garage with my Quilting room upstairs before we know it. LOL

Done with the roller coaster
Done with the roller coaster 2015-01-02 22:36:16 -0600 Report

All I want is to finally grasp and hold onto the control over my duabetes. I don't want this roller coaster anymore. I am going to beat this and keep it at bay the rest of my lufe! Starting right Now!

Anonymous
Anonymous 2015-01-18 08:58:41 -0600 Report

Good luck on your want. I said the same thing over 5 years ago and when you least expect it, here comes the roller coaster ride again. I find if it hits just pick myself up and try again.

cathcart.craig@yahoo.com
cathcart.craig@yahoo.com 2015-01-01 20:21:41 -0600 Report

I want to stay motivated so I can motivate my wife to go to the gym together and eat right. We both need to loose a lot of weight and keep our sugar levels down.

Edie
Edie 2015-01-18 09:01:18 -0600 Report

Take a evening walk around the Neighbor Hood together short ones at first and add a little more distance as you go along. See the changes in your Neighbor Hood and see if there are any changes you want to do to your Home and Yard from what you see around you. Your wife might surprise you with a lot of suggestions and love the time you spend with her out side walking then offer to help her do the dishes when you get back.

rhett t
rhett t 2015-01-01 17:42:08 -0600 Report

loose weight; and keep my bs down. all I can do is try and have a good attitude about things. my reward will be smaller clothes and good feeling of success.

Gramma Marcia
Gramma Marcia 2015-01-01 09:50:56 -0600 Report

I want to get off the meds and drop pant sizes.

Edie
Edie 2015-01-18 09:05:42 -0600 Report

I believe you can do this too. Let me know what size you are and how much weight you want to lose. I was in a 26 down to a size 22 now was 268 and now down to 201 I am jumping between 199 and 202 for the past 3 Months. My final goal weight is 150 size 14-16 which I have in over 30 years. LOL

Beach Betty
Beach Betty 2014-12-30 06:59:47 -0600 Report

The New Year is fast approaching. Hoping 2015 is a good year for everyone!. I have chronic pancreatitis which landed me in 3 hospitals in 3 weeks in 2014, so you should already know that I'm looking forward to a New, Healthy Year! I had a pseudo cyst that was covering over 90% of my pancreas, which the Doc put a stint in to drain it. It was successful, but they tell me my pancreas is "trashed" (love their choice of words) it doesn't do what it's suppose to do as far as insulin goes. BUT… I've been on the way UP for several months…still trying to manage my diabetes and blood sugar levels. I am active…I work a 40 hour week in retail! My Doc has set me up with a diabetic pump. I have been taking the on-line classes (it's very involved) and I'm currently waiting for an appointment to get "hooked up"…they tell me I will have freedom and that I WILL be able to remember everything I need to know about taking care of the pump and all that goes with it. I deal with pain nearly 24/7 from other issues and I try to keep this old creeky body in motion! Thanks for listening! Happy New Year to Everyone. May You Have ENOUGH Today and Every Day! and my motto "Keep Puttin One Foot In Front Of The Other" ALWAYS

Edie
Edie 2015-01-08 07:11:47 -0600 Report

I have delt with pain daily since Nov. 1991 They told me back then I would be in a wheel chair by 97 wrong still on my feet some days are worse then others, but like you said one foot in front of the other always, when I can't I stay in bed for the day and the next is easier for me. I have 6 twists in my spine each one is 360*. Hope you have a very blessed New Year with next to no pain at all.

grandma sila
grandma sila 2014-12-29 22:56:56 -0600 Report

I want to be somewhat active . Lose a little weight and eat healthy. Learn to destress more.

Edie
Edie 2015-01-18 09:14:45 -0600 Report

Grandma just take a short walk to the corner and back each day and that makes you somewhat active. I use to live in a Trailer Park and found that if I walked up and down each street and around the curve out back it was 1 mile with the meds I am on and having to walk a mile for one to work like it should I found that mile here in Bunker Hill, IN with in the first 2 weeks. All I have to do is walk upto the post office then to the party store turn left to Market St. Left and down 218 for just 1 block back to my Street and upto the house is 1 mile so we walk there most days weather permiting my dog Chloe and me. We were walking one day I was feeling real good and over did it had walked up to State Rd 800 left to the walk trail and back don't know how far that was but was in pain the rest of day if not for Chloe I don't think I would have made it back to the house. LOL

rolly123
rolly123 2014-12-29 20:00:43 -0600 Report

I want get my carbs down stick to eating healthy loose fifty pounds or get healthy going for colonoscapy this monday hope help me find nothing wrong going keep all my appointment and work with my docter! Want also be active in differnt projects ! Way going do it one day at time if fall going get up and try again! Ask for help and be good listener helpmore at house hope everyone here get to u goals!! Congraduation Gabby on u house
Valerie

charliescovel
charliescovel 2014-12-29 19:54:06 -0600 Report

I want to get my diet and exercise programs right and I feel that with that the rest will fall into place.

Edie
Edie 2015-01-18 09:17:53 -0600 Report

Even with diet and exercise not everything else falls into place I find. Hope you prove me wrong on this one. Good Luck

Paulyg
Paulyg 2014-12-29 17:08:47 -0600 Report

I plan on maintaining my sugar levels without mess. I could use some help with that. I do go to a gym 3 days a week. Any suggestions?

Edie
Edie 2015-01-08 07:20:26 -0600 Report

When weather permits I walk 2-3x a day. When to cold I walk in the Mall they have the center a section that is 1/4 mile around if you add Target and Sears into that it is a whole mile. I walk around the stores inside the doors to the left then walk till I have to head back toward the door into the center of the mall and follow the walking area again to the other store at the other end of the mall and do the same. I have lost over 50 pounds since Dec. 3, 2010 I am now under 200 pounds. Still heading for the 150 mark. One day I will reach it.

LRD
LRD 2014-12-29 13:32:18 -0600 Report

I hope to get a friend and I walking at the Y.

Edie
Edie 2015-01-18 09:19:29 -0600 Report

If you want I will be your friend. And we can post on here how we are doing that way it keeps us motivated and accountable to everyone on here. I find that helps me the most. Talk to you soon.

ReaderReader12
ReaderReader12 2014-12-29 12:29:46 -0600 Report

My goal is to get a job and SOON. I also want to keep eating right so that Janis (my wound) heals and gets off my leg. She has been with me all of 2014 and then longer than that still. Yikes. I am so over her. I want to lower my A1c somemore and getting smaller. I want to get more active to help with the wight management. I want to visit somemore of the states I have not been to. I only have the New England states and a couple in the south and I will have been to all 50. I would love to meet tWitch in person and see him dance. If I can't do that then I plan on watching every single second of So You Think You Can Dance when the new season starts. LOVE THAT SHOW.

lilleyheidi
lilleyheidi 2015-01-02 01:01:24 -0600 Report

when you make it to new england, we'll have to get together and meet, I live in new hampshire :) I'll be your tour guide of maine and new hampshire. I had a wound I named that lasted about a year as well.

ReaderReader12
ReaderReader12 2015-01-05 11:46:59 -0600 Report

I will let you know when we are headed your way for sure. It would be really nice to meet you. Wounds really suck and I can't wait to say good-bye to Janis for good. lol

Gabby
GabbyPA 2014-12-29 15:16:57 -0600 Report

I hope you get to evict Janis (very interesting to name a wound)

ReaderReader12
ReaderReader12 2015-01-05 11:49:51 -0600 Report

Hi Gabby just trying to stay sane is all. Janis is a bitch and does what she wants anytime she wants. She has been around for a couple of years so she is starting to feel like part of the family. I have to think about what Janis can or can't do. Like she can't go swimming. Bummer. lol Oh well she is getting smaller and smaller. Maybe she will be gone by March? I hope.

peewee0618
peewee0618 2014-12-29 09:00:15 -0600 Report

I want to accomplish building my savings account back to where it was before. I plan on budgeting and sticking to it this time. I figure if I write down every time I spend money and can see where it is going, i will accomplish this. I also plan on working out to lose some weight. I have some yoga dvd's and I have an x-box where I can do exercises to Just Dance where I can have fun and lose weight at the same time along with careful monitoring of what I eat.

Edie
Edie 2015-01-18 09:22:27 -0600 Report

Make a budget and put in a little for spuging it helps to meet your goals I find. once I spend my mad money I am broke no matter how much is in the bank.

andy1979
andy1979 2014-12-29 07:17:05 -0600 Report

Ideally to have 2 Holidays this year so from my first payday of year i intend to put some money away to accomplish this, also clear any remaining debt by end of year . will update on these 2 goals. congrats on getting the house you wanted.

lilleyheidi
lilleyheidi 2014-12-29 03:10:40 -0600 Report

I do not make "resolutions", but I do set goals (i think there is a definite difference between the two). In 2014 I had a few goals I didn't meet, I will follow up on those, and try to hit those. For 2015, I plan to continue my healthy eating plan and continue with healthy BG and A1c's and weight loss. I am adding exercise to help with those things as well. I plan to start a diabetes support group locally. I will be meeting with a CDE to get some help on that. I want to continue my work in hospice volunteering. I hope to take some computer classes this Winter and Spring and by Fall have a part time job. I have some smaller goals, like read the book Sense and Sensibility, and a few other classics (in book form, not on kindle) and go to the ocean at least 3 times and little things like that. I think setting goals is great, but they can be set anytime during the year, not just at the start of the new year, and need to be reevaluated several times during the year.
My prayer is that all have a happy healthy sucessful 2015. HUGS, Heidi

DeanaG
DeanaG 2014-12-28 23:43:37 -0600 Report

My plans for 2015 include:
Healing from my accident, just had another surgery on Dec. 19th. Get my strength and flexibility back and in the process get my weight and blood sugar back down and under control.
To have a good summer and be able to show my grandson how wonderful it is to live in Alaska. Going camping, canoeing, fishing and whatever else we can come up with!! ;-)
I think it is all attainable with a little work.

Edie
Edie 2015-01-08 07:29:48 -0600 Report

Where in Alaska do you live, my Second Oldest lives in Wassilila with her Daughter and her Son lives with his Father. I visited in 2006 and loved it.

i have diabetes ???
i have diabetes ??? 2014-12-28 23:29:01 -0600 Report

I want to be happy again.

Edie
Edie 2015-01-18 09:27:48 -0600 Report

You can be if you want to be. Find something that makes you happy and go for it.

i have diabetes ???
i have diabetes ??? 2015-01-18 15:49:04 -0600 Report

see , the thing is that when i go out no matter where,,,,my body is killing me as i have Fibromyalgia and other health problems. it is easy for others to say,,,go out but,,it is not that easy for me.

jeb43l
jeb43l 2014-12-28 22:34:48 -0600 Report

Get my health in order; get out of debt; a career working from home; date my husband and take trips…enjoy life better.

Just Joyce
Just Joyce 2014-12-28 19:08:01 -0600 Report

I do not believe in New Year's resolutions. I make changes throughout the year based on seasonal changes. I have already put into place things I want to accomplish by Spring. I am now looking at things I want to accomplish during the Summer.

I along with my colleague hope to have our Community Awareness Police pilot program up and running within the next 3 weeks. If the program is successful and it will be, it will become a program for all officers and a part of the Police Academy. The goal is a more community oriented police force.

The other goal is to throw out or donate every article of clothing I have that does not fit. I plan to have this completed by the end of February as well as strip years of wall paper off my bedroom walls and paint them. No easy task since my bedroom is larger than the average 9x12 room with 12 ft ceilings and strip the wooden mantle down to clean wood to find out what kind of wood it is. I think it is oak.

Then I start implementing what I hope to accomplish during Spring.

Jibber Jabber
Jibber Jabber 2014-12-28 18:49:47 -0600 Report

My goal(s) are to lose another 20 pounds by the summer and a total of 30 by this time next year..that will be big..it will put me at the 100 pounds lost target..which was my target when I began my weight loss journey…will reevaluate after that because I will still have a bit more to go..My reward..hee hee why a sexy new wardrobe ofcorse..

Edie
Edie 2015-01-08 07:33:41 -0600 Report

I have less then 50 pounds to go and am looking forward to that new wardrobe too. LOL

flowersong17
flowersong17 2014-12-29 06:19:15 -0600 Report

How did you accomplish losing this much? It seems miraculous to me. Since my doctor added Levemir insulin, I have gained 20 lbs. will be exercising with the new DVDs I've ordered. Also, have just been diagnosed with osteoporosis.

Edie
Edie 2015-01-08 07:37:34 -0600 Report

I am using VICTOZA also it has a side effect of weight loss and I told my Doc to give it to me. When he put me on Levemir I told him I would only take it if I could keep the Victoza. I have gone from 268 pounds on Dec 3, 2010 to 199 Oct 2014. I walk 1 mile at least a day.

flowersong17
flowersong17 2015-01-08 07:50:39 -0600 Report

Thank you, Edie. I have been using onglyza but had no weight loss. The strengthing exercise DVD works great. It elevates my mood a lot.

Edie
Edie 2015-01-08 11:00:59 -0600 Report

During the winter I do a lot of Quilting. My very first Quilt for a Friend was Gabby's Diabetic Connect Quilt. There should be a picture of it on here if I remember right. Also some Lap quilts I made for some patients where my 2 Sisters used to work. One is now Disabled like me and the other went back into Factory work. We all 3 used to be Nurse Aides. Every time I run out of Victoza the weight loss stops and then when I start it again the weight loss starts up again with a great amount the first 2 weeks again then back to steady with about 2-5 pounds a month. I loss a lot more when I can get out and walk. My oldest Daughter Ann and her 2 youngest gave me a Beagle mixture for Mother's Day she is a great walking companion and keeps me moving a lot more than before.

valentine lady
valentine lady 2015-01-02 12:27:57 -0600 Report

Hi flowersong,
I think you directed that question me. Even if you didn"t I'll answer anyway. I lost it by being on a low
carb , high protein diet. I too excersise everyday. I need to loose more b u t because I lost as much as I did I am no longer on meds for diabetes. I did take a couple of shots lately because I have bronchitis
and it caused my BG to go high. Prior to that I had a
UTI and the same scenario. But it was just a couple.
Good luck to you, VL

flowersong17
flowersong17 2015-01-02 12:39:30 -0600 Report

Thank you, Valentine. Where can I find the diet plan you used? I very much appreciate y our reply.
ope the new year is good for you.

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