Anyone out there got any tips for dealing with crazy amounts of stress? My sixteen year old stepdaughter is moving back for the summer and the last time she was here was like living a horror movie every single day. Just preparing and knowing she is coming has my sugars swinging. I have been doing well with my numbers until now. She will be here in about two weeks and I am already feeling the stress, preparing for battle. She is not a nice person right now, I hope she will grow out of it. I have increased the exercise, and yoga and all those types of things. My meals are the same as always, so I know it is stress. I went from an 82 premeal reading yesterday to almost200 reading 2 hours later. Any suggestions on other things I could try??? SHe isn't even here yet and I am falling apart!!
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