For the last year I have a compulsion to eat (carbs) between the hours of 10P.M. and bedtime. I seem to be driven to eat dispite the fact that I'm not necessarally hungry. After dinner I resolve not to eat again but too often I do. My weight is like a yo yo. I keep loosing the same 8 lbs. over and over,not to mention how it effectc my b.s. levels. Has anyone heard of the effects of rigorous exercise on Diabetics. I do Cardio and weight training 6 days a week.Could this contribute to my problem? Suggestions,comments please.Thank you.
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