Hello everyone,I just joined here today,looking for some guidance. I have type 2,had it for a few years now. Recently my meds have gone to 2,000 mg of metformin a day and 5 mg of glipizide a day. Now,I am 35,tired of being overweight and ready to make a change…but…everything I read about cutting carbs,and eating healthy seems to contradict itself to me. One article says "do this",the next one says "no,you shouldn't do that" Did anyone else have this problem when first getting started on getting healthy? Any advise on where to look to kinda get a guideline to start would be greatly appreciated…thanks in advance!!
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