Unless one is going to exercise immediately? Who is living with type 1 or 2 and avoids Carbohydrates almost all together when ingesting foods? Any reason aside from needing glucose for sustained exercise periods?? A determined basal insulin infusion hourly from pumps or lantus injectable insulin seems to sustain great BGs when eating good proteins and lipids. And most restricting 20+grams of carbos/meal see great weight reduction. Yes, carbos taste good on average for a minute, but, play havoc for hours at times.
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