I am trying to get a balance of fiber in my diet. This is a little different for me because in addition to the diabetes, right now I have a colostomy. Colostomy protocol says to limit fiber while diabetes protocol says fiber up. For the last 2 days I have taken a fiber tab that also has some other ingredients that are good for me. Problem is everything coming out is liquid today. I feel fine and don't think I ate anything that would cause this. So can fiber cause the opposite of the intended result? One tablet is only half the recommended dose.
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