Last xmas was about excess mostly on sugar and tons of it , my thing is that as much as i am trying to keep my positive vibes going. Iknow that i dont want to slip into the old ways. At the minute positive affirmations are working to pardon the pun an absolute treat i.e you love yourself not kill yourself with that junk , sugar foods are like bleach- poison u dont need. Extreme i know but if looking at sugar filled foods like toxins gets me through the next few weeks then it will keep up momentum. My question to you all is how do you resist the temptations of xmas? In some ways the words emotional eater have sprung to mind in past for me, so much conflict at times. But blessed in life to have opportunity to turn things around in my situation, so time to be grateful and continue the good work achieved so far.
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