I'm a T2 … started to test BG through the day with my glucometer before and after 2 hrs of food for a month now. It is more or less in control thru the day. I test before I go to bed and the readings are under control. But I wake up with relatively high sugar level. I've also made the following changes - having early dinner at 7:00 pm and sleep after 3 hours, Do 30-45 mins of walking after having dinner (mainly vegetables - raw and cooked), take proper medication…but still I wake up with high sugar in the morning. I'm confused…before I speak to my doc, I wanted to check with the community if you had similar observations? and what other tips you may want to offer to bring down early morning sugar level. Thanks heaps!
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