I'm not on any medication my doc. does not seem to think my a1c is all that high last a1c was 6.2.
but my post reading are in the 200',just cant seem to get a handle on getting them lower. I'm try to watch my carbs and I walk 45mn. 5 days a week.I keep a food journal, check my blood sugars after
eating.I just feel like i have run into a wall. Maybe having more accountability to someone that knows and understand the ends and outs might be helpful,no one in my family has diabetes so when trying to explain whats going on they just don't get it that being said they are very sportive. Anyway any suggestions would be great.
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