ali eletre
By ali eletre Latest Reply 2009-05-09 08:41:42 -0500
Started 2009-05-09 04:08:53 -0500

How you make diabetes your best friend .. there are some steps !!
1- donot get angry .. it will raise up your levels
2- control your food .. leave the food you love it will heart you.
3- take your medication in time to keep your levels low.
who has any more idias .. thank you all

1 reply

Latte Lady
Latte Lady 2009-05-09 08:41:42 -0500 Report

Patience, patience, patience. Take time to learn all you can, and do not rely upon info of a 'friend of a friend'. Get advice/information from reliable sources.
Hate exercise? Too bad. It is necessary, and there are exercises you can perform while seated. Lifting, using canned vegetables, as weights, stretching exercises, etc.
Craving a favorite food? Can you work a tiny piece into your menu? If not, is it worth say, losing a digit? Think about it.
Take your meds as your diabetes team recommends.
This is an arena, and you are in for one heck of a fight. Arm yourself well and you can fight this disease to a standstill.

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