I've discovered two safe bets for going out to eat with diabetes and I want to share. The first being Mexican food. Order the fajitas. Skip the chips, rice, beans , and tortillas. Eat the skillet and the little side lettuce they provide. If you stir it all up, with some guacamole, pico, small amount of sour cream and salsa, you will have a pretty tasty side salad.
Second: Wendy's sells half portion salads. They are plenty big and I am a big guy. Grab a small cup of chili with it and you are golden.
Anyone else that happens to have some out to eat tips please share.
As a community we need to live with diabetes and be better people for it.
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