MY FIRST BLOOD TEST AFTER BEING DIAGNOSED

Michaelb2840
By Michaelb2840 Latest Reply 2014-09-11 12:48:29 -0500
Started 2014-09-08 06:59:58 -0500

I was diagnosed as a type 2 diabetic after blood work on May 29th (A1C was 11.8%) just got my lab results back last week from blood work done on August 28th (A1C was 6.8%)

My primary form of reduction:
Diet: around 50 complex carbs per day
Supplements: Chromium 1,000 MCG, Cinnamon: 1,000 MG
Exercise: 1 Mile a day
Weight before: 185lbs, 3 months later 170lbs (Height: 6')

Thought I would share my first blood test results since being diagnosed


5 replies

Gabby
GabbyPA 2014-09-08 10:20:50 -0500 Report

This is great news. What a huge improvement. What is your secret for getting to 50 carbs a day? That is low for most, but I should be in that same area. What do you do?