Take care yourself

rolly123
By rolly123 Latest Reply 2014-09-08 19:42:56 -0500
Started 2014-09-07 22:20:39 -0500

I saw this on Facebook and thought be good share

Dear Body
I'm sorry I've treated you this way
Feeding you the wrong food and not taking care of you.
I Promise to do better and get you back feeling better by getting right food and taking med on time getting u sugar in control also get you in best shape and fitness level and your a1c in range. You can be in great shape we can do it!
Sincerely Me
I added few lines that I needed work on thought this would help u write down put were u c it every day I got mine on my book and going make poster so I can say it everyday!!! :-) hope this help new one and everyone
Valerie


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