I am not getting good BS levels after eating two slices of whole wheat bread. Like a sandwich seems to push me to 140s two hours after. I have had good numbers with 2 slices of Thomas English Muffins whole wheat. However they are tiny. With a ton of hummus I am good. Oh well I guess I am going to try half sandwiches. Thank god I finally tried a Carls Jr Super Star with cheese lettuce wrap and measured 114mg/DL two hours after. Not exactly healthy, but I got to get my cravings done every once in a while.
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