Id wake up in the morning, my blood sugar was never lower then 158. I started a few days ago trying a different meal plan thx to Jayabee52 and debcox. I combined their meal plan together . I wake up now it runs 119 to 128 which to me is doing better. Well anyhow I get up take my blood sugar say it says128. I walk one mile on treadmill takes me about 20 minutes. I then take blood sugar and its up at least 10 from before I exercised.
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