Workout Suplements

Mrs Atkins
By Mrs Atkins Latest Reply 2014-08-07 00:08:16 -0500
Started 2014-08-05 08:54:26 -0500

Hubby and I have been going to the gym and the work is paying off. I've lost 45 lbs., he has lost 50. My question is, pre and post workout supplements, can they help? I know some use stevia, but it is the carbs I worry about. I've asked this question on the ask an expert panel, but have no idea if it has been answered because I can't find it. So maybe I'll get better results here. Hope so.

2 replies

Mrs Atkins
Mrs Atkins 2014-08-07 00:08:16 -0500 Report

I was hoping for a discussion on how supplements work from someone who actually knows. I would think that someone who is familiar w/ supplements or maybe even a dietician here would have some input. What is the point of asking questions?

Glucerna 2014-08-05 15:47:54 -0500 Report

It's fantastic that you and your husband are seeing such great results! Be sure to talk with your doctor and/or registered dietitian about supplements, especially if you take any type of medication. ~Lynn @Glucerna

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