I was diagnosed with diabetes 3 months ago. My blood sugar was 270!!!
I went to see the doctor and he told me that he was going to be real honest with me and he said "if you totally change your diet along with work out you won't have to take these pills that I'm about to prescribe for you". That day I totally changed my diet and it took about 3 weeks to get it under control with no meds. Now my blood sugar is between 85-110 everyday even after a meal. I lost a good amount of weight sticking to my diet and exercise. I'm not telling anybody to do what I did I'm just sharing my testimony.
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