IM SO HAPPY AND FELLING GREAT!!!

Dlaine
By Dlaine Latest Reply 2014-07-28 04:32:28 -0500
Started 2014-07-23 17:49:36 -0500

Hello friends

Great news

2_21-14 March. ACH=16

7-21_14 July. 5 mmonths

bet you can't guess????

8.3:)

I've done cut my level in half

DR. SAID to keep up good work

but an excellent Ach is 6

Ilk get there
YOU BETTER BET YOUR BIBBIES

I'M STRONG ,DETERMINED,
AND HAVE LOTS TO LIVE FOR

I'M SO BLESSED I FOUNT THIS SITE

i think i was not 100% in terms
with this diagnosis …

however. This site has helped me come to relize …
just how much damages it does to my body…

AND THAT KNOWLEDGE IS POWER

and I, I, I,
Have choices
and I choose to be happy healthy

and relize "A Day without laughter is a day wasted""""

Thank yalll
still have a long way to go…
and a LIFE CHANGE

I GOT THIS!!!!!!

Today at work
my coworkers asked me
"What r you doing "

I work At Sam's Club

I was twisting and turning …
raisi.g my.legs up.using stomach musle..

just moving fast …i was exercising …

My response
" I'm exercising if i going to stand here for 8 hr a day. I'm going to get paid to experience .. plus I'm killing 2 birds with one stone …
and I'm also making you laugh

triple score for me""""

Ok so

what can i do now. to countinue lowering ach??????

Thank y'all
May God Bless You All


7 replies

artqween
artqween 2014-07-28 04:32:28 -0500 Report

Correction fat free oil based dressing in my opinion healthier than a sour cream based salad dressing? Beings we all need oil for our hair scalp and skin/coat.. according to the health section on the news??

artqween
artqween 2014-07-28 03:46:59 -0500 Report

R u ADHD my friend?? What is your blood sugar count?? Plezd to meet u.
What do u mean u r "felling"??

artqween
artqween 2014-07-28 03:43:41 -0500 Report

Thanx for sharing. You will get to ur goal with strength and determination. Also possibly minimize your sweet cravings? Consider more salads with fat free oil based dressings, avoiding pastas, drinking lots if water and staying active: long sort if fast paced walks, Zumba, salsa dancing, DDR,… avoid diet soft possibly they possibly cns spike your sugar levels up? Same with diet /caffeine free and reg. soft drinks with all those sweeteners in them
:(. I was addicted to diet.. coke and diet/.. Pepsi a few years ago. The strong sweet taste was horrible.. FYI
Hey btw

jayabee52
jayabee52 2014-07-28 03:51:14 -0500 Report

Art, Art, Art, Oil IS a fat so a "fat free oil based dressing" is a definately an oxymoron (contradiction in terms).

Gabby
GabbyPA 2014-07-27 20:30:43 -0500 Report

This attitude will take you so far! Being determined will get you over the bumps and keep you motivated. I am very happy for you.

Type1Lou
Type1Lou 2014-07-24 08:59:54 -0500 Report

So happy that things are working out for you! …and I love your ATTITUDE!
You go girl!

Dlaine
Dlaine 2014-07-24 13:47:14 -0500 Report

Well thank you for your advice
but MaM,
it was reading one of your post
about there no reason anyone cant live a full healthy life
We have to choose..

I also go A day with out laughter is a day wasted from one of my friends on this site as well.

yes Mam I fell great however today Thursday july 24 been kinda rough this morning with a wake up bs of 58…

idk why but it was…
drank oj and stufff ..Ill be ok

How are you????

I hope you are doing well??? ok Let me go do my homework ..Research

May GOD Bless YOU EVEN MORE!!!!!!!:)))))))