Peel a zucchino. Then, use a Julienne peeler along the zucchino lengthwise. Continue until most of the zucchino is peeled. Continue on to the next zucchino until you have peeled all zucchini. Now, you are finished making the noodles. It is that easy.
Place the noodles in the microwave oven for 5 minutes or less depending upon the quantity of noodles. They should be slightly firm. You can also bake them in a conventional oven. Now top the zucchini with your favorite sauce such as, tomato, basil, garlic and oil, etc.
124 grams (1 cup) of zucchini contains:
Total Fat: 0
Total Carbohydrate: 4 grams
Total Protein: 2 grams
202 grams (1 cup) of wheat pasta contains:
Total Fat: 6
Total Carbohydrate: 43 grams
Total Protein: 5 grams
Next Discussion: Metformin side affects »