I check in on DC every day but have not posted in a while.
I am 9 months into my T-2 diag and have hit the depressed point of status quo. I am not doing anything to spark more weight loss or to exercise more. I am accepting things as they are.
We all know WHAT we need to do and my words of "No Excuses" are haunting me. Dealing with insomnia is a fact not an excuse and the vicious cycle continues. I guess I just needed to rant and now I will try to figure out my next move.
For my friends who are doing all the right things to get your diabetes in check I applaud you, it is not easy. For those who, like me, are struggling I know the feeling. Stay Well Rich
Next Discussion: Zucchini Noodles »