Do you eat an egg a day? If you have Diabetes,your breakfast habit may double your risk of a heart attack.So does this mean you have to give up your favorite scrambled egg or omelet recipe forever?
Certainly not.Use egg whites instead of the high- cholesterol yolks.Egg beaters and other egg substitutes give you the taste of eggs without the yolks.
How many of you use eggs with yolks and how many use egg beaters…?
For me I use the eggs with the yolks.
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