I must have an eating disorder. Sometimes I go all day without eating because I don't feel hungry. Other times I can eat 2nds and even 3rds and finally get tired of chewing and give up. I know sugar is very addictive because I don't know how to stop eating it. I can polish off a whole box of little debbie brownies at once. Sometimes I just crave it. I weigh 200 pounds and would like to get down to at least 175 but I havent found an easy weight loss diet i can stick with yet. does anyone have any suggestions on a healthy eating plan that will help me lose the weight and stay away from the sugar? Thats just one of my problems. I drink coffee all the time and i know its not good for me. I usually feel better if my sugar level is elevated slightly but every so often it drops and everything seems to go in slow motion. I feel dizzy and somewhat incohearant. I have to think of what i am going to say before i say something. is this normal? how can I fix these problems?
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