There have been a few discussions about lows, when you feel it and how you handle it.
But today I learned that your body can feel the ill effects of a low for 2-3 days after the low – You just need time to recover. That is why small meals every 3 hours are important.
Now I have to wonder…am I always a crab because I am having more lows than I realised???? I am off to have an snack (so I won’t have the morning hi) and off to bed!!!!!
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