I am new to the site. At age 56 I have been Type 2 diabetic for 16 years and on insulin for 7 years. I have not paid attention to control of my sugars or taking care of myself all this time. Now I feel I need to make a change. One of the things is to go on the low carb diet. My doctor says I can go on any one of those that would reduce the carbs. Which low carb eating plans and diets have you had the best luck with? I need something not too complicated and easy to follow that will help me short and long term. Thanks for any advice.
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