Food that doesn't raise your BS

By Carol11 Latest Reply 2009-02-05 20:15:08 -0600
Started 2009-02-05 09:46:55 -0600

Has any one found a food/snack thst DOESN'T raise your BS.

I found that "party mix" from the Bulk Barn doesn't raise mine. It has pretzels, corn chips, ringolos and a couple of other snacky things in it.

4 replies

GabbyPA 2009-02-05 14:09:25 -0600 Report

I eat walnuts. They are the most friendly for me. Just a 1/4 cup or a handful will fill me for a snack.
I could not eat corn chips, they shoot me thru the roof.

DbbieM 2009-02-05 12:42:03 -0600 Report

Hi I have found that you have to find out which ones are good or bad for you! I can eat egg noodles- something everyone told me was a big no no and 2 hours later my sugar drops so much that I almost pass out! You will learn as you go. Simply pay attention to what your body is saying to you.

2009-02-05 11:21:03 -0600 Report

I have been told by others on this web site that nuts are said to be a good snack. This is good for me, because I love nuts. Just make sure that you are not allergic!!!