I have changed the category to Motivation/Emotions because there is alot of emotions dealing with Diabeties. I know it depends on what we eat and how we feel as to what emotions we end up with at any given time of the Day.
Don't be afread to give your two cents worth here as it just might help someone. If you ate or did something that helped to bring down your Blood sugar levels then please share with the rest of us. You dont have to post what you eat or how much exercise you have done. We all do differently as some of us cant stand or walk for long periods of time But just remember no matter our helath condition even one more step than the day or week before is good for us.
So all I want to say is keep up the good work and try to do better each week or each day even. Post when ever you want, what ever you want and no one will condem you for it. If what you say helps one person then you did good.
Thankyou all for joining me here this month and I hope you keep coming back to tell us what you think or how you feel.
Your Friend Always;
The Friendly Quilter,Edie
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