I am a recently diagnosed Type 1. I have yet to go to a nutritionist/dietitian. I have a Adkins bar in front of me that I bought in a box, it said it has 3 net carbs. I pulled out one of the bars from the box and read the label. It says 32g carbs!!!! Then a nice little math calc that says 32g-14g fiber - 15g sugar alcohols = 3 net carbs. What the!!! Should I eat this and count it as 3 carbs? Please help.
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