I have been listening to The 2014 Diabetes Summit (http://goo.gl/l2h66t) and it seems that there is no consensus among the nutrition specialists as to whether it is better for diabetics to eat multiple small meals throughout the day or stay with the more traditional 3 meals a day. I must say the presenters make compelling arguments regardless of which side of the issue they are on.
Wondering where you all come down on this?
My current nutrition regime is 3 a day with some intermittent fasting.
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