I know this was discussed here about a year or so ago, but wondering … type 2's …have you or are you doing it?
I have been alternating days of either extremely low caloric and carb intake or fasting from 8 pm until 1 pm. (yes … I monitor my BGL closely)
"Will fasting help you lose weight, live longer? Wash U researchers hope to find out": http://goo.gl/MAOrdT